Welcome to the blog! This is where you’ll find resources, recipes, and additional information to start reclaiming your life right now. This is also where I share my heart, so fair warning there are bound to be laughter and tears spread throughout. I’m glad you’re here!

GLUTEN FREE CHOCOLATE CHIP COOKIES

GLUTEN FREE CHOCOLATE CHIP COOKIES

I mean, come on. Who doesn't like cookies?! This girl right here does! Real talk: While much of my diet includes whole foods, yo' girl's gotta have some goodies now and then. Nothing gets better than good ole' fashion chocolate chip cookies. By "ole' fashion", I...

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PLANT PROTEIN CHILI

PLANT PROTEIN CHILI

Chili is of my favorite things to make at our house. I joke that I'm the Queen of "WHATEVER CHILI". That's where you throw together whatever you have on hand into a pot, and make a bomb-diggity chili out of it! I've been seriously (and pleasantly) surprised at some of...

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FINDING PEACE IN A PANDEMIC

FINDING PEACE IN A PANDEMIC

Things look a bit different today than they did just a month ago. Many places have had to shut their doors, the grocery store feels tense, and vitamin C has flown off the shelves. It's like suddenly vitamins sound like a good idea. In the middle of all this social...

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MY FAVORITE PROBIOTIC AND WHY I LOVE IT!

MY FAVORITE PROBIOTIC AND WHY I LOVE IT!

Recently, I wrote a post lightly covering what probiotics are and how they can benefit your health. I also said I would share about which probiotic I currently take. So here we go! Disclaimer: This post contains affiliate links. If you use the link to make a purchase,...

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WHY I TRY TO SHOP SEASONALLY

WHY I TRY TO SHOP SEASONALLY

The concept of shopping seasonally might seem intimidating. I know that was my take when I first started learning about the benefits of shopping for in-season foods. Realtalk: it wasn't hard after all! To "shop seasonally" I simply mean buying foods that are available...

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